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New Dance, Aerobic and Yoga Timetable

Mint Condition are really excitied to present our Summer Aerobic and Yoga Timetable.

Book your place early as we are expecting a high demand. These fun, safe and effective classes are suitable for all abilities.

Non-members always welcome.

To book your place please call 01420 590590 or email: ginny@mintcondition.net

New ClassTimetable:

Class Description:

Aerobics, Stretch and Tone (All Abilities)
A great aerobic work-out to music followed by strength and toning exercises, including the abdominals and finishing with a great stretch. Extremely motivating and enjoyable class.
Teacher: Ginny, Holistic Nutritional and Lifestyle Consultant and Master Trainer - 8 weeks - £64.00.

Yoga Hatha (All abilities)
Hatha Yoga is a system for health using gentle stretches, breathing techniques, meditation and relaxation which will restore and bring balance and harmony to the whole body.
Teacher: Sara, Yoga Practitioner - 8 weeks - £64.00

Yoga Ashtanga (All abilities)
This faster pace Yoga helps built flexibility, stamina, concentration and strength. When doing Ashtanga Yoga, a person moves quickly through a set of positions remaining focused on deep breathing.
Teacher: Sara, Yoga Practitioner - 8 weeks - £64.00

Yoga (All abilities)
Specific movement including both mind and body. Excellent for stress relief, improving flexibility, strength and contributing towards general well-being.
Teacher: Sara, Yoga Practitioner - 8 weeks - £64.00

Birthlight Mother and Baby Yoga
Baby yoga, offers quality physical stimulation including flowing postures, holding, movement, touch, voice and deep relaxation. It induces a happy, care-free and lively parent-infant interaction which develops as the babies grow.
Teacher: Sara. Yoga Practitioner - 8 weeks - £72.00

Junior Dance (4-7 years) - NEW!
A fun mix of dancing and games that will have youngsters bopping along to all the latest children's music. . Teacher: Geraldine. 8 weeks - £48.00. **Starts Monday 2nd June 2008**

Junior Freestyle (8-11 years) - NEW!
Fun and funky moves performed to all the latest chart music, everything you need to look great on the dance floor! Teacher: Geraldine. 8 weeks - £60.00 **Starts Wednesday 4th June 2008**

Freestyle/Street Dance (12-16 years) - NEW!
Fresh and funky routines mixed with all the latest music, guaranteed to have you strutting your stuff! CRB vetted teacher. Teacher: Geraldine. 8 weeks - £80.00 (1.5 hour class) **Starts Saturday 7th June 2008**

Salsa/Latin (Adult) - NEW!
A variety of Latin, Ballroom and Salsa, everything you need to get you whizzing around the dancefloor. Teacher: Geraldine. 8 weeks - £64.00. **Starts Wednesday 4th June 2008**

Private Group Classes
Do you want to start your own private group for a specific time of day? If you have a group or more like-minded friends, and want a class specific to your requirements, we can customise a class package just for you, aerobics pre-and postnatal to toddler Yoga, we can help, call or email your requirements.