Group Exercise & Dance Classes Timetable
We run a number of regular group dance and exercise classes for all ages and abilities.
| Monday | 4.00pm | Junior Dance (3 - 7 years) |
| Monday | 5.00pm | Cheerleading (7 - 12 years) |
| Monday | 7.00pm | PILATES (all abilities) |
| Tuesday | 4.00pm | Tae-Kwon-do (5 - 12 years) |
| Thursday | 6.00pm | Cardio-Jam (all abilities) |
| Friday | 10:30am | Ballet-tots (2 - 4 years) |
| Saturday | 8.00am | NEW! - BOOTCAMP |
Please book your place early as many classes fill up quickly. These fun, safe and effective classes are suitable for all abilities. Non-members always welcome.
To book your place please call 01420 590590 or email: ginny@mintcondition.net
CARDIO-JAM (All Abilities)
A great aerobic work-out to music followed by strength and toning exercises, including the abdominals and finishing with a great stretch. Extremely motivating and enjoyable class.
Teacher: Ginny, Holistic Nutritional and Lifestyle Consultant and Master Trainer - 8 weeks - £64.00.
Circuit Training (All Abilities)
This fun class consists of resistance training, cardiovascular work and sports specific drills.
Teacher:
Pilates (All Abilities)
Mat based class to improve your abdominals and core control
Teacher: Ginny - 8 weeks - £64.00
Junior Dance (4-7 years)
A fun mix of dancing and games that will have youngsters bopping along to all the latest children's music.
Teacher: Geraldine. 8 weeks - £48.00.
JuniorDanceExperience (8-11 years)
Fun and funky moves performed to all the latest chart music, everything you need to look great on the dance floor!
Teacher: Geraldine. 8 weeks - £60.00
Hip-Hop/Street Dance (12-16 years)
Fresh and funky routines mixed with all the latest music, guaranteed to have you strutting your stuff! CRB vetted teacher.
Teacher: Geraldine. 8 weeks - £80.00 (1.5 hour class)
Salsa/Latin (Adult)
A variety of Latin, Ballroom and Salsa, everything you need to get you whizzing around the dancefloor. Teacher: Geraldine. 8 weeks - £64.00.
Private Group Classes
Do you want to start your own private group for a specific time of day? If you have a group or more like-minded friends, and want a class specific to your requirements, we can customise a class package just for you, aerobics pre-and postnatal to toddler Yoga, we can help, call or email your requirements.
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