After a complementary initial consultation and tour, we will book you in for a fitness assessment which includes blood pressure, pulse, lung peak flow, body fat percentage, weight as well as a flexibility and cardiovascular test. This information will set the foundations to begin your journey to a truly fitter and healthier life.

Whether your goal is general health, weight loss, injury rehabilitation, post-operative care, or is sports specific we can help you. With our total commitment to your goal we will design a programme which is totally unique to you. Our studio on the Surrey and Hampshire border is designed to help you achieve your goals, using an array of equipment from treadmills, steppers, rowers to stability balls, cable pulleys and hand weights for example.

Variety is the spice of life so you will experience an exercise programme with influences from: Pilates, Yoga, Strength Conditioning, Cardiovascular conditioning, pyschology and more...

We are frequently on training seminars both here and abroad to gather the very latest research to pass on to our clients, giving you the finest training that we can. All our trainers are qualified to higher diploma level or above and are first aid trained and fully insured.

Mint Condition are corporate members of IDEA- The worldwide fitness association based in the USA.